Learn to attune others to Reiki and pass on this gift of healing and transformation. The Reiki Teacher Level is an initiation into leadership, lineage, and service. This level brings a powerful new layer of energetic cleansing and opens you to channel even greater levels of Reiki energy.

Are you ready to deepen your connection to Reiki, expand your healing capacity, and step fully into your role as a Master Reiki Practitioner?

Tarot is a language of symbols, stories, and intuition - one that speaks softly, inviting curiosity rather than certainty.

Capricorn energy invites us to build with patience, commitment, and grounded vision. Join us as we align ambition with intuition and welcome the next chapter.

A soul-warming women's gathering to honor the Winter Solstice - the turning point when the light begins its slow return. Join us for a guided storytelling experience and reconnect with the magic of winter.

We invite you to listen for the wisdom of nature, ground, and reconnect with the earth. Tarot insights will gently guide the meditation experience for a calm and nourishing start to your day.

Join us on Wednesday from 7:00pm-9:00pm at Root and Branch Wellness in Redondo Beach for an evening all about slowing down, reconnecting, and planting new seeds for the season ahead.

Healing is not just about the physical body - it's about the whole being: mind, body, and spirit. Whether you're new to energy work or deep in your healing journey, here are 10 healing modalities that draw from spiritual traditions, offering pathways to deeper connection, balance, and transformation.

Let's clear up some of the biggest misconceptions about Reiki. It is not a religion, you don't have to believe in it to work, practitioners don't give energy, Reiki isn't a cure for illnesses, it's not just for physical issues, it's similar to massage only in the way it calms and relaxes the body, Distance Reiki really works, all Reiki sessions are not the same, and Reiki is not of the dark arts or witchcraft.

Reiki can be a support during cancer treatment for stress and anxiety, encouraging the body's natural healing response, pain and symptom management, and emotional and spiritual support.

Gold vibrates at a high and stable frequency, resonating with purity, resilience, and divine intelligence.

Roses have long been a symbol of love, beauty, and grace - but beneath their petals lies something even more profound: frequency.

Meditation can lower heart rate, slow breathing, and creates a sense of internal calm. With regular practice, meditation helps retrain your body to spend more time in this balanced, restorative state.

In this post I'm sharing a curated list of books that have inspired me, supported my growth, and helped me connect more deeply with mind, body and spirit. Whether you're just curious, or at the beginning of your path to healing, or a lifelong seeker - I hope these titles speak to your heart as much as they have to mine.