Shortly after my son was born and began breastfeeding, I noticed a lump in my right breast. After getting misdiagnosed many times, finally I was rushed in for an ultrasound - diagnosis: Ductal Carcinoma

Healing is not just about the physical body - it's about the whole being: mind, body, and spirit. Whether you're new to energy work or deep in your healing journey, here are 10 healing modalities that draw from spiritual traditions, offering pathways to deeper connection, balance, and transformation.

A curated list of books to read when facing a cancer diagnosis. Explore alternative approaches, emotional ties to illness, nutritional therapies and more.

Book recommendations for mind, body, and spirit that I really connected with on my healing journey

Below is a list of the books I found the most informative - especially when I first started researching natural and holistic approaches. See what resonates for you.