We invite you to listen for the wisdom of nature, ground, and reconnect with the earth. Tarot insights will gently guide the meditation experience for a calm and nourishing start to your day.

Join us on Wednesday from 7:00pm-9:00pm at Root and Branch Wellness in Redondo Beach for an evening all about slowing down, reconnecting, and planting new seeds for the season ahead.

Join us Saturday, December 13th from 10:00am - 11:30am at Root and Branch Wellness in Redondo Beach for a morning designed to restore balance between mind and spirit.

I've been thinking: what happens to the body when activation becomes the norm? Could chronic stress - especially for those of us who are neurodivergent - wear down our body's natural defenses over time?